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10 Reasons Teens Have So Much Anxiety Today
Teen Anxiety is on the rise. It should come as no surprise to us that an estimated 31.9% of adolescents
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10 Ways to Help Children Fight Anxiety and Gain Emotional Maturity
Anxiety is quickly becoming an epidemic in our society. The carefree days of childhood no longer exist as anxiety beginning
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Can Daylight Saving Time cause poor sleep?
Are you ready for Daylight saving time? Are you ready for Daylight Saving Time? It’s that time of year again
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Anxiety is a growing, modern malady.
No, it’s not your imagination.   Anxiety is exploding in our society.     By now, we’re all familiar with
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1 in 5 teens diagnosed with concussions
…but brain trauma is caused by less severe blows, not concussions A study reported in the Journal Brain (see below)
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Meditation—An Ancient But Modern Tool For Health Of Mind And Body.
  Recent events have brought meditation into the spotlight as we’ve learned about the team of trapped Thai soccer players
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Case Study: Overcome Stress, “Brain Fog” & Poor Sleep Quality
Goal: Overcome Stress, “Brain Fog” & Poor Sleep Quality Client: Helen Age: 50 Helen, a 50-year old mother and working
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Case Study: Teen’s Post-Concussion Recovery
Goal: 18 months after a significant concussion, reduce substantial PCS symptoms, return to full-time schooling and graduate Client: Rachel* Age: 16
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Case Study: Executive Reduces Stress in Order to Better Run His Company
Goal: To Reduce Stress in Order to Better Run His Company & Recover from a Concussion Caused by a Motor
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