Case Study: Overcome Stress, “Brain Fog” & Poor Sleep Quality

Goal: Overcome Stress, “Brain Fog” & Poor Sleep Quality Client: Helen Age: 50 Helen, a 50-year old mother and working professional, was balancing a stressful schedule, the burden of work and family commitments, commitments at her children’s schools, volunteer commitments and the need to guide her own family members through some difficult personal milestones. Frequently,…

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