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Suicides Among Young Latinas Skyrocketing

The youth most at-risk for suicide are Hispanic girls. They are almost twice as likely as non-hispanic girls to attempt

Join Us In Preventing Suicide This Month.

September is Suicide Prevention Month. The rate of suicide has increased dramatically across most segments of our population in recent

Duke and Duchess ‘unfollow’ the Queen to support Mental Health

The Duke and Duchess of Sussex have unfollowed all of their friends and family in a bold move meant to

Mental Health- the modern plague

Welcome to Mental Health Awareness Month! You might be saying, “Why do we need Awareness of mental health?” Sadly, for

Adolescent Suicide- What can you do?

In other words, over 16% of high school students in recent years experienced significant thoughts of killing themselves. What’s more,

10 Reasons Teens Have So Much Anxiety Today

Teen Anxiety is on the rise. It should come as no surprise to us that an estimated 31.9% of adolescents

10 Ways to Help Children Fight Anxiety and Gain Emotional Maturity

Anxiety is quickly becoming an epidemic in our society. The carefree days of childhood no longer exist as anxiety beginning

Can Daylight Saving Time cause poor sleep?

Are you ready for Daylight saving time? Are you ready for Daylight Saving Time? It’s that time of year again

Anxiety is a growing, modern malady.

No, it’s not your imagination. Anxiety is exploding in our society. By now, we’re all familiar with

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